Being in pain can be rough. But we'll get you back to what you love.
Trusted experts for injury and pain solutions in Kitchener-Waterloo. We'll give you a precise diagnosis, a plan for recovery, and confidence to enjoy the everyday activities you love.
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Get peace of mind with the right diagnosis.
Searching your bodily aches and pains symptoms online can lead to an inaccurate and an often alarming self-diagnosis. After a thorough assessment with one of our registered physiotherapists, you'll get comfort knowing the root problem and will have a plan for recovery.
We've seen it all. We've solved some of the most persistent pain and sticky injuries for people just like you. With years of experience and mounds of education, there isn't much we haven't seen.
Empower yourself with a recovery plan that you can trust.
We'll craft a treatment and recovery plan just for you. Because every body is different, you'll get an individualized treatment plan that works for you. With a focus on movement and function, you'll be active in your own recovery, while we guide your body to heal.
We are unapologetic about being dedicated to your recovery. We'll set goals, monitor your progress, our modern digital tools will ensure you stay on track. If you fall off course, expect us to check in on you.
Our physiotherapy services
Persistent and everyday aches & pains solutions
Muscle and joint pain can make everyday life difficult. As physiotherapists we can offer solutions for most persistent aches and pains. We'll work with you to get you back to a pain free body so that you can get back to doing the day-to-day things you love.
Nothing is more frustrating for athletes than getting injured. Take comfort in knowing that as physiotherapists we have the training and experience to get you back on track. We'll guide you back to recovery so that you can enjoy your sport injury free.
Pelvic floor pain and dysfunction are worrisome issues for both women and men. They are far too common and often not talked about. We can help find conservative solutions to pelvic floor problems. Together, we'll solve your pelvic floor issues to give you the confidence to enjoy everyday activities.
Our physiotherapists can help if...
If you are like the majority of our patients, you've already tried to do something about your issue yourself or have waited for it to resolve itself.
We're experts in injury and pain solutions
We've crafted a truly unique physiotherapy experience in Waterloo. Extended assessment and treatment times allow you and your physiotherapists to truly focus on your recovery, in our modern facility that our patients find calm and relaxing.
Our treatment manifesto
Core values we bring to your physiotherapy experience
Patient success stories
Mira has every bit of the knowledge and tools to make me feel better, and recover from my back injury. She is also willing to try different techniques, and I can tell that she's genuinely interested in my improvement.
- JS, Google Review
...took time to explain the dynamics of my sprain and the overall recovery process. She not only helped heal my sprain, she also helped me regain my confidence to get back to my active lifestyle.
- FS, Google Review
"... has all tools available to her in helping her patients manage musculoskeletal injuries and pain. I am so happy with her care, that I have sent my husband to her for his athletic injuries, and also as a physician I can feel confident referring patients to her.
- ST, Google Review
Due to an injury almost 5 years ago, I hadn't been able to keep up with my passion for running, and even day to day life was often met with pain/discomfort. With Mira's professional help, individual treatment plan and encouragement, I recently completed a half marathon - pain free!
- DB, Google Review
I was training for a longer run and was afraid I had re torn my ACL/MCL. As it turns out my ligaments were just fine. She correctly identified the issue and within 1 or 2 sessions had me out in the world training again.
- Cole S, Google Review
I’m a prostate cancer survivor who underwent a radical robotic prostectomy... consequently I’m incontinent. The strengthening of my pelvic floor muscle over the last few months has had positive effects and improved my recovery continuing incontinence. Mira is willing to work with men who have an extremely embarrassing condition.
- DO, Client Testimonial
Located in Waterloo
Waterloo - Erb Street
404 Erb St W, Waterloo, ON N2L 1W8
Monday - Friday: 8AM to 8PM
Saturday: 7AM to 3PM
We direct bill most benefits insurance providers, including: