Kitchener-Waterloo Physiotherapy | Chiropractic | Mobility
Being in pain can be rough. But we'll get you back to what you love.
We are trusted experts for injury and pain solutions in Kitchener-Waterloo. We'll give you a precise diagnosis, a plan for recovery, and confidence to enjoy the everyday activities you love.
based on 320+ reviews from
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Get peace of mind with the right diagnosis
Online searches of your aches and pains can lead to an alarming, often inaccurate self-diagnosis. After a thorough assessment with one of our registered physiotherapists, you'll get comfort knowing the root problem.
We've solved some of the most persistent pain and sticky injuries for people just like you. With years of experience and mounds of education, there isn't much we haven't seen.
Empower yourself with a recovery plan you can trust
We'll craft a treatment and recovery plan just for you. Because every body is different, you'll get an individualized plan that works for you. With a focus on movement and function, you'll be active in your own recovery, while we guide your body to heal.
We are unapologetic about being dedicated to your recovery. We'll set goals, monitor your progress, our modern digital tools will ensure you stay on track. If you fall off course, expect us to check in on you.
Comprehensive solutions for, aches, pains, or injuries
Feel better, move better, and live better with our range of physiotherapy services. We’re here to help you ease pain, build strength, and find freedom in your body again.
Our services include physiotherapy, chiropractic care, and movement and mobility classes to help you feel confident and capable in your everyday life. Together, we’ll find a path that helps you move freely and enjoy the moments that matter most.
Musculoskeletal physiotherapy
Persistent and Everyday Aches & Pains Solutions
Muscle and joint pain can make everyday life difficult. As physiotherapists we can offer solutions for most persistent aches and pains. We'll work with you to get you back to a pain free body so that you can get back to doing the day-to-day things you love.
Sports Injury Physiotherapy
Sports Injury Recovery & Prevention
Nothing is more frustrating for athletes than getting injured. Take comfort in knowing that as physiotherapists we have the training and experience to get you back on track. We'll guide you back to recovery so that you can enjoy your sport injury free.
Pelvic Floor Physiotherapy
Pelvic Floor Solutions for Women & Men
Pelvic floor pain and dysfunction are worrisome issues for both women and men. They are far too common and often not talked about. We can help find conservative solutions to pelvic floor problems. Together, we'll solve your pelvic floor issues to give you the confidence to enjoy everyday activities.
Chiropractor
Chiropractic Treatment
Whether you're looking for relief from pain or aiming to improve your overall well-being, our experienced chiropractors are here to help. We offer personalized chiropractic care tailored to your unique needs, ensuring that each session focuses on relieving discomfort and promoting long-term health.
Concussion Physiotherapy
Concussion Recovery
Concussions are mild brain injuries. Our physiotherapist can help manage and treat both acute and chronic concussions. We use specialized tests to determine the main cause of your symptoms. Then we create an individual treatment plan to significantly improve your recovery.
Vestibular Physiotherapy
Dizziness and Vertigo Recovery
Dizziness and vertigo can often be a result of disturbances in the inner ear. In many cases this is treatable without medication. Get help from our physiotherapists who have advanced training to help with the assessment and recovery of vestibular problems.
MVA Physiotherapy
Car Accident Injury Recovery
Regain mobility and function following injuries from car accident. Our physiotherapists provide a personalized rehabilitation program, with the aim to alleviate pain, restore strength, and enhance range of motion, promoting a comprehensive recovery process.
Pediatric Physiotherapy
Developmental Solutions for Kids
We provide solutions to address a wide range of conditions, from developmental delays to injuries. We aim to support your young children in reaching their full physical potential.
Movement Classes
Mobility & Yoga Classes
Discover greater ease of movement in our Mobility and Yoga classes. Our classes are designed for those new to these practices. Join us for this low-impact session combining gentle stretches and breathing techniques to help you improve flexibility, reduce tension, and feel more at ease.
People who choose us are serious about their health
If you are like the majority of our patients, you’ve already invested time and effort into understanding your pain and what might help it. Now you’re looking for someone who can take you the rest of the way.
We are here to help if:
We're experts in injury and pain solutions
We've crafted a truly unique physiotherapy experience
We've crafted a truly unique physiotherapy experience
Extended assessment and treatment times allow you and our physiotherapists to truly focus on your recovery, in our modern facility that you'll find calming and relaxing.
Our treatment manifesto
These are the core values we bring to your physiotherapy experience
Proof we deliver on our promise
Mira has every bit of the knowledge and tools to make me feel better, and recover from my back injury. She is also willing to try different techniques, and I can tell that she's genuinely interested in my improvement.
- JS, Google Review
...took time to explain the dynamics of my sprain and the overall recovery process. She not only helped heal my sprain, she also helped me regain my confidence to get back to my active lifestyle.
- FS, Google Review
"... has all tools available to her in helping her patients manage musculoskeletal injuries and pain. I am so happy with her care, that I have sent my husband to her for his athletic injuries, and also as a physician I can feel confident referring patients to her.
- ST, Google Review
Due to an injury almost 5 years ago, I hadn't been able to keep up with my passion for running, and even day to day life was often met with pain/discomfort. With Mira's professional help, individual treatment plan and encouragement, I recently completed a half marathon - pain free!
- DB, Google Review
I was training for a longer run and was afraid I had re torn my ACL/MCL. As it turns out my ligaments were just fine. She correctly identified the issue and within 1 or 2 sessions had me out in the world training again.
- Cole S, Google Review
I’m a prostate cancer survivor who underwent a radical robotic prostectomy... consequently I’m incontinent. The strengthening of my pelvic floor muscle over the last few months has had positive effects and improved my recovery continuing incontinence. Mira is willing to work with men who have an extremely embarrassing condition.
- DO, Client Testimonial
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We're just a hop, skip, and a jump away
And if you can't hop, skip, or jump right now—you've found the right place!
Located near the corner of Erb and Fisher-Hallman in Waterloo. Access to our clinic is off of Churchill street.
404 Erb St W, Waterloo, ON N2L 1W8
Clinic Hours
Monday - Friday: 8AM to 8PM
Saturday: 8AM to 3PM
Sunday: Closed
We'll direct bill your insurance provider
We'll simplify your life by billing your insurance provider directly. We work with over 40 extended healthcare and benefits providers to bill directly, giving you one less thing to worry about.
Common questions about physiotherapy
Ready to take the next step?
This is one move you won't regret.
Not sure if we're the right clinic for you?
Book a 15 minute ($0) phone consultation with one of our registered practitioners to see if we can help.
