Physiotherapy in Waterloo

Being in pain can be rough. But we'll get you back to what you love.

We're experts in injury and pain solutions. We'll give you a precise diagnosis, a plan for recovery, and confidence to enjoy the every-day activities you love.

Physiotherapy in Waterloo ON

Being in pain can be rough. But we'll get you back to what you love.

We're experts in injury and pain solutions. We'll give you a precise diagnosis, a plan for recovery, and confidence to enjoy the every-day activities you love.

PhysioMira Physiotherpay, Waterloo physical therapy clinic

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PhysioMira Physiotherapy has been featured on Global News
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Physiotherapy Reviewer

"Friendly, warm, and passionate, Mira is a pleasure to work with and it is evident that she truly cares for her patients." - Marin W.

Physiotherapy Waterloo Reviewer

"Mira is knowledgeable in her work, she has helped with pinpointing where the problem is located and has been successful with relieving the pain." - Renny M

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"They take the time to find the root of the problem, explain what is happening and why you feel the way you do and what they will do to help solve the problem. " - Linda W

Book an appointment to start feeling better.

You'll come away with a clear understanding of your diagnosis and a plan for recovery.

Precise Diagnosis

Get peace of mind with the right diagnosis.

Searching your bodily aches and pains symptoms online can lead to an innacurate and an often alarming self-diagnosis. After a thorough assessment with one of our registered physiotherapists you'll get comfort knowing the root problem and will have a plan for recovery.

We've seen it all. We've solved some the most persistent pain and sticky injuries for people just like you. With years of experience and mounds of education, there isn't much we haven't seen.

Mira doing physiotherapy treatment to a patient's low back
Pregnancy Pelvic Floor Physiotherapy
Neck Injury Physiotherapy Waterloo
Physiotherapy Assessment
Pelvic Floor Physiotherapy

Plan for Recovery

Empower yourself with a recovery plan that you can trust.

We'll craft a treatment and recovery plan just for you. Because every body is different, you'll get an individualized treatment plan that works for you. With a focus on movement and function, you'll be active in your own recovery, while we guide your body to heal.

We are unapologetic about being dedicated to your recovery. We'll set goals, monitor your progress, our modern digital tools will ensure you stay on track. If you fall off course, expect us to check in on you.

Our physiotherapists can help if...

Physiotherapy is an evidence based health care service that stimulates your body's natural healing process. The body has an amazing ability to heal itself, sometimes all it takes is a nudge in the right direction. We can help if:

You've tried exercises and stretches from the Internet, but they didn't help your pain

You have a sudden injury and want to speed up the healing process so you can return to your activity faster

You've tried other physiotherapy clinics but they didn't solve your pain or injury

You have a persistent injury that keeps coming back from time to time

You've rested for weeks thinking your injury would resolve itself but its not improving

You've been taking pain killers for a bodily ache and not addressing the root cause

Our Physiotherapy Services in Waterloo, ON

Mira doing physiotherapy treatment to a patient's low back

Musculoskeletal physiotherapy

Persistent and everyday aches & pains solutions

Muscle and joint pain can make everyday life difficult. As physiotherapists we can offer solutions for most persistent aches and pains. We'll work with you to get you back to a pain free body so that you can get back to doing the day-to-day things you love.

Nothing is more frustrating for athletes than getting injured. Take comfort in knowing that as physiotherapists we have the training and experience to get you back on track. We'll guide you back to recovery so that you can enjoy your sport injury free.

Pelvic floor pain and dysfunction are worrisome issues for both women and men. They are far too common and often not talked about. We can help find conservative solutions to pelvic floor problems. Together, we'll solve your pelvic floor issues to give you the confidence to enjoy everyday activities.

We're experts in injury and pain solutions

We are experts in injury and pain solutions

We're registered physiotherapists in Waterloo, Ontario. We specialize in treating and rehabilitating injuries and conditions that affect muscles, joints, ligaments, and nervous tissue. We can help with most bodily aches and pains.

We have years of experience

We’ve helped countless people, from young to old, feel and move better. You can feel comfortable knowing we have the experience to get you pain free and moving again.

We have extensive post-graduate education

We are Masters level graduates, and have since taken extensive post-graduate courses to keep on top of the changing science of physiotherapy. We can never stop learning about newer and more effective treatments to deliver the best care possible.

We love everything local

We love the amenities the city of Waterloo offers. We're always raving about how great this area is for running and cycling, and all the fantastic local restaurants and attractions we enjoy with our family and friends. We love hearing from patients about the gems they've discovered in Waterloo.

A simplified physiotherapy experience

Our modern, simple to use, digital tools keep you organized, on track, and focused on your recovery.

Effortless Online Booking

Organize your appointments around your busy schedule with our straightforward online booking system. Accessible 24/7 from your phone, tablet, or computer to easily manage your bookings.

Custom Appointment Reminders

Get our gentle reminders so you never miss an appointment. Customize when you get texts, emails, or phone calls.

Your Own Exercise Library

Everything you need for your recovery is delivered to your inbox. Our custom exercise programme instructions and videos empower you to stay on track and achieve optimal rehabilitation.

Our treatment manifesto

Core values we bring to your physiotherapy experience

We'll find the root problem

Find the root problem

We take the time to understand your history and perform a thorough physical exam to figure out the real source of your pain.

We provide expert care

Provide exceptional care

Providing quality patient-centered physical therapy care is the most important part of being a physiotherapist. 

We'll become your advocate

Become your advocate

We go to bat for you. From advocating for you with your doctor to connecting with other healthcare providers, we work to make sure your recovery is the best one possible.

Patient success stories

Proof that we deliver on our promise. We have over 0 five-star reviews.

Physiotherapy Review

Mira has every bit of the knowledge and tools to make me feel better, and recover from my back injury. She is also willing to try different techniques, and I can tell that she's genuinely interested in my improvement.

- JS, Google Review

PhysioMira Physiotherapy Reviewer

I came in with a high ankle sprain and from the first session I had no doubt that I would recover swiftly from the treatments and exercises. I appreciated that she took time to explain the dynamics of my sprain and the overall recovery process. She not only helped heal my sprain, she also helped me regain my confidence to get back to my active lifestyle.

- FS, Google Review

Physiotherapy Patient Testimonial

Mira is a skilled, knowledgeable and caring physiotherapist. She has helped me in my recovery from a motor vehicle accident and whiplash injury. She has multiple advanced qualifications in manual therapy techniques, IMS, acupuncture, and exercise therapy- all tools available to her in helping her patients manage musculoskeletal injuries and pain. I am so happy with her care, that I have sent my husband to her for his athletic injuries, and also as a physician I can feel confident referring patients to her.

- ST, Google Review

Due to an injury almost 5 years ago, I hadn't been able to keep up with my passion for running, and even day to day life was often met with pain/discomfort. With Mira's professional help, individual treatment plan and encouragement, I recently completed a half marathon - pain free!

- DB, Google Review

Physiotherapy patient review

I was training for a longer run and was afraid I had re torn my ACL/MCL. [Mira] was respectful and professional to my fear induced needs. As it turns out my ligaments were just fine. She correctly identified the issue and within 1 or 2 sessions had me out in the world training again.

- Cole S, Google Review

I’m a prostate cancer survivor who underwent a radical robotic prostectomy... consequently I’m incontinent. The strengthening of my pelvic floor muscle over the last few months has had positive effects and improved my recovery continuing incontinence. Mira is willing to work with men who have an extremely embarrassing condition.

- DO, Client Testimonial

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We follow a thorough process with each of our patients

Your first physiotherapy visit

Thorough Assessment

We talk in-depth about your problem and thoroughly evaluate your movements, muscles, joints and nervous tissue.

Answers to all your questions

We'll answer your most pressing questions about what is causing your pain, what you can do for it, how we can help you, and how long it will take you to get better.

A plan for recovery

You'll come away with a clear understanding of your diagnosis and a plan for recovery.

Your follow-up physio treatments

One-on-one care

You'll receive one-on-one care where we use a variety of knowledge, treatment techniques and tools from, including:

●  Pain science education
●  Advanced manual therapy
●  Request diagnostic imaging
●  Corrective exercises
●  Proprioceptive taping
●  IMS (Intramuscular Stimulation)

You'll stay on track

We'll make sure you stay on track with your recovery program by sending you personalized video instructions of all your exercises.

Located in Waterloo

Waterloo - Erb Street

PhysioMira Physiotherapy

404 Erb St W, Waterloo, ON N2L 1W8

Clinic Hours
Monday - Friday: 8AM to 8PM
Saturday: 7AM to 3PM
Sunday: Closed

Free Parking

We direct bill most benefits insurance providers, including:

Ready to feel better?