Physiotherapy in Waterloo ON
BACK TO WHAT MOVES YOU
Being in pain can be rough, but we'll get you back to what you love
Here for your appointment?
In-Person
Physiotherapy in our clinic
Our clinic is open during the lockdown. With enhanced cleaning procedures we are making every effort to keep a safe and clean environment.
Virtual
Physiotherapy Online
You can still connect with your physio via a video call. Virtual care is available when you cannot make it to the clinic, or choose to attend virtually. You can even mix and match your appointment types.
Pain-free movement and activity can elude you, but we're here to help
Staying healthy can be hard work and sometimes things get in the way. It often starts with an annoying ache or pain: the stiff and achey low back, the lingering knee pain, the painful shoulder at night. These warning signs can turn into bigger problems if not taken care of, robbing us from doing what we love.
Physiotherapy in Waterloo, ON
Musculoskeletal physiotherapy
Persistent and everyday aches & pains solutions
Muscle and joint pain can make everyday life difficult. As physiotherapists we can offer solutions for most persistent aches and pains. We'll work with you to get you back to a pain free body so that you can get back to doing the day-to-day things you love.
Nothing is more frustrating for athletes than getting injured. Take comfort in knowing that as physiotherapists we have the training and experience to get you back on track. We'll guide you back to recovery so that you can enjoy your sport injury free.
Pelvic floor pain and dysfunction are worrisome issue for both women and men. They are far too common and often not talked about. We can help find conservative solutions to pelvic floor problems. Together, we'll solve your pelvic floor issues to give you the confidence to enjoy everyday activities.
We're experts in injury and pain solutions
A simplified physiotherapy experience
Our modern, simple to use, digital tools keep you organized, on track, and focused on your recovery.
You'll come away with a clear understanding of your diagnosis and a plan for recovery
Our treatment manifesto
Core values we bring to your physiotherapy experience
Find the root problem
We take the time to understand your history and perform a thorough physical exam to figure out the real source of your pain.
Provide exceptional care
Providing quality patient-centered physical therapy care is the most important part of being a physiotherapist.
Become your advocate
We go to bat for you. From advocating for you with your doctor to connecting with other healthcare providers, we work to make sure your recovery is the best one possible.
Patient success stories
Proof that we deliver on our promise. We have over 140 five-star reviews.
Mira has every bit of the knowledge and tools to make me feel better, and recover from my back injury. She is also willing to try different techniques, and I can tell that she's genuinely interested in my improvement.
- JS, Google Review
I came in with a high ankle sprain and from the first session I had no doubt that I would recover swiftly from the treatments and exercises. I appreciated that she took time to explain the dynamics of my sprain and the overall recovery process. She not only helped heal my sprain, she also helped me regain my confidence to get back to my active lifestyle.
- FS, Google Review
Mira is a skilled, knowledgeable and caring physiotherapist. She has helped me in my recovery from a motor vehicle accident and whiplash injury. She has multiple advanced qualifications in manual therapy techniques, IMS, acupuncture, and exercise therapy- all tools available to her in helping her patients manage musculoskeletal injuries and pain. I am so happy with her care, that I have sent my husband to her for his athletic injuries, and also as a physician I can feel confident referring patients to her.
- ST, Google Review
Due to an injury almost 5 years ago, I hadn't been able to keep up with my passion for running, and even day to day life was often met with pain/discomfort. With Mira's professional help, individual treatment plan and encouragement, I recently completed a half marathon - pain free!
- DB, Google Review
I was training for a longer run and was afraid I had re torn my ACL/MCL. [Mira] was respectful and professional to my fear induced needs. As it turns out my ligaments were just fine. She correctly identified the issue and within 1 or 2 sessions had me out in the world training again.
- Cole S, Google Review
I’m a prostate cancer survivor who underwent a radical robotic prostectomy... consequently I’m incontinent. The strengthening of my pelvic floor muscle over the last few months has had positive effects and improved my recovery continuing incontinence. Mira is willing to work with men who have an extremely embarrassing condition.
- DO, Client Testimonial
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We follow a thorough process with each of our patients
Your first physiotherapy visit
We talk in-depth about your problem and thoroughly evaluate your movements, muscles, joints and nervous tissue.
We'll answer your most pressing questions about what is causing your pain, what you can do for it, how we can help you, and how long it will take you to get better.
You'll come away with a clear understanding of your diagnosis and a plan for recovery.
Your follow-up physio treatments
You'll receive one-on-one care where we use a variety of knowledge, treatment techniques and tools from, including:
● Pain science education
● Advanced manual therapy
● Request diagnostic imaging
● Corrective exercises
● Proprioceptive taping
● IMS (Intramuscular Stimulation)
We'll make sure you stay on track with your recovery program by sending you personalized video instructions of all your exercises.
Located in Waterloo
Waterloo - Erb Street
PhysioMira Physiotherapy
404 Erb St W, Waterloo, ON N2L 1W8
Clinic Hours
Monday - Friday: 8AM to 8PM
Saturday: 7AM to 3PM
Sunday: Closed