Youth sports have a special way of bringing communities together. They teach teamwork. They build confidence. And they create memories that last a lifetime. That’s why this past season we were proud to sponsor the Waterloo Wolves U13 AA Hockey Team for the 2025–2026 season. Now that the season has […]
PhysioMira Sponsors Waterloo Wolves U13 AA Hockey Team Read More »
Golf season is closer than you think. For many golfers, that first round of the season is something to look forward to all winter. Warmer weather, longer days, and finally getting back out on the course. But while your mind may be ready to play again… your body often isn’t.
Workshop: Prevent Golf Injuries Before the Season Starts Read More »
Direct billing is basically the shortcut to paying for your appointments. Instead of paying upfront and submitting receipts later, we send the claim directly to your insurance provider during your appointment. If your plan covers all or part of the visit, the insurer reimburses us (not you). What this means
At our clinic, we’ve always known that Mira Toth sets the standard when it comes to expert and compassionate physiotherapy care. Now, for the fourth year in a row, ThreeBestRated.ca has confirmed what our patients already believe—Mira has been named one of the Top 3 Physiotherapists in Waterloo, earning a
At PhysioMira Physiotherapy, we take immense pride in supporting and mentoring the next generation of health care professionals. Today, we are thrilled to celebrate Sarah Larochelle, who has been named the 2024 University of Waterloo Faculty of Health Co-op Student of the Year! This well-deserved recognition highlights Sarah’s dedication, hard
PhysioMira Student Sarah Larochelle Receives Co-op Student of The Year Award Read More »
Let’s be real… You probably don’t think of sitting as a “skill.” But here’s the truth: Every time you slouch, lean forward, or cross your legs for hours on end… you’re training your body to sit poorly. The good news? You can re-train yourself to sit the right way—starting today.
How to Fix Your Sitting Posture (And Make It A Habit For Life) Read More »
We’re excited to announce our upcoming workshops on Infant and Child CPR that provides comprehensive training for parents, caregivers, and babysitters. This two-hour course, is offered by the Crystal Mascarenhas, certified Lifesaving Society First Aid Instructor. It covers all aspects of CPR skills and theory for treating children and infants,
Infant and Child CPR Workshop in Waterloo, Ontario Read More »
🥵 How Much Is Heat Slowing Me Down? Use This Running Pace Calculator to Find Out Running in the summer can feel like running through soup. You’re putting in the work… …but your watch says otherwise. 😑 So if you’re wondering, “How much is heat slowing me down?” This post
Runners: calculate exactly how much the summer heat is slowing you down Read More »
