Sneeze, jump, laugh out loud. Without hesitation.
An appointment with our physiotherapists will provide pelvic floor solutions to give you the confidence to enjoy everyday activities. We have the knowledge and tools to help those who've tried Kegels with no luck.
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Get peace of mind with a roadmap for recovery
A pelvic floor physiotherapist can assess and address your condition with a degree of specificity and expertise you won’t find with an online tutorial.
Our physiotherapists can help if...
If you are like the majority of our patients, you've already tried to do something about your issue yourself or have waited for it to resolve itself.
Common issues we help patients with
What to expect
A thorough assessment
The first appointment consists of an assessment. This includes a detailed history taking of your complaints and symptoms.
In our private treatment rooms, we aim to create a comfortable environment for you to feel zero hesitation to raise any concerns or ask questions about anything you want to know.
Consent at every step
If we determine internal and external physiotherapy examination and treatments would be beneficial, we will only perform them with your explicit and ongoing consent.
How does pelvic floor physiotherapy work
The pelvic floor muscles form a 'sling' to support the organs inside the pelvis—bladder, bowel (colon), uterus. Proper function of these muscles can be disrupted by surgery, heavy lifting, being overweight, childbirth, constipation or menopause, affecting bladder and bowel control, leading to incontinence (leakage) or prolapse. Physiotherapists are experts in muscle function, tone, and strength, and therefore have the expertise to help with these and many other pelvic floor conditions.
Patient success stories
"She was so personable, calming and the only person who reassured me and took my health concerns seriously. With her expertise, she found that I had hypertonicity of my pelvic floor." - AN, Google Review
"I started with Mira ... to resolve complicated pelvic muscle issues. Mira analyzed my issue with a whole body approach. She assessed me knowing that one part of the body does not work in isolation from the others." - MS, Google Review
"I’m a prostate cancer survivor... strengthening of my pelvic floor has improved my recovery continuing incontinence. Mira is willing to work with men who have an extremely embarrassing condition." - DO, Google Review
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