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Chiropractor in Waterloo

Get a treatment plan that works, not one that lurks

Chiropractic isn't just about cracking backs anymore. Our modern style of chiropractic care is based on scientific evidence and years of clinical experience. Start your recovery with our comprehensive assessment and get a treatment plan with an end date—one that won't just have you coming back endlessly for adjustments.

Google 5-star reviews

5.0  Google reviews

Dr. Emily Willms, a Waterloo chiropractor, performing a chiropractic adjustment on a patient.

The best chiropractor I have met!!

- Karen B.

Chiropractic, Evolved

No endless adjustments, no one-size-fits-all care. Our modern approach combines the latest techniques with a results-driven plan—so you get better, faster, with a clear recovery goal.

Get a comprehensive assessments

Understand what is causing your pain. Our chiropractors take time to get to the source of your pain through a comprehensive assessment. We'll examine your joints, body movements, and nervous tissues to establish an accurate diagnosis.

Receive a customized recovery plan

Get a recovery plan that is crafted just for you. This individualized treatment plan will outline the course and the goals of the treatment and will be aligned to your recovery and wellness goals.

Stay on the path to lasting healing

Chiropractic care is not a quick fix; your body needs time to heal. We focus on addressing the causes of your pain, not just addressing the symptoms. Our goal is to prevent it from recurring. We will ensure to help you stay on track with your recovery.

Is our chiropractic right for you?

Do you have pain that's been ongoing for a while, and you don't know what to do about it?

Have you tried exercises and stretches from google searches or social media, but they didn't really help?

Are you stuck in a loop of continually going for adjustments, but your pain keeps coming back?

Are you at the point where you think you may just have to settle for living with pain the rest of your life?

Have you tried over the counter pain medications, but they just cover your pain temporarily and it keeps coming back?

Is pain keeping you from your normal daily activities, like your job, taking care of the house, or playing with your kids?

If you relate to any of these, we can help you

We help people daily with any of the following

Lower back pain

Neck pain and stiffness

Headaches

Migraines

Postural imbalances

Herniated discs

Frozen shoulder

Pinched nerves

Shoulder pain

Pregnancy back pain

Rotator cuff injuries

Sciatica nerve pain

Sprains / strains

Hip pain

Sacroiliac dysfunction

Meet your chiropractor

Dr. Irina Opris, chiropractor in Waterloo, Ontario.

Hi, I'm Dr. Irina Opris and I'm a Chiropractor in Waterloo.

I provide chiropractic treatments at the PhysioMira Clinic in Beechwood. I have a passion for health and well being and I love to help others reach their wellness goals.

I know what being in pain feels like because I've been there myself. Now I dedicate my work to relieving pain for people who are serious about improving their health.

I'm keen to help anyone experiencing pain to move past it or wants to improve their overall health and fitness.

Read Dr. Irina's full bio

Why Chiropractic at PhysioMira

We won't trap you in a revolving door of endless chiropractic adjustments

Our chiropractors truly care

Our chiropractors are dedicated to understanding your unique needs and providing compassionate care. We’ve helped many people overcome persistent pain and challenging injuries, and we’re here to support you every step of the way.

We take time to connect

We block longer periods for your appointment to have enough time to talk in-depth about what’s causing your pain. This allows us a thorough assessment and develop a comprehensive pain management plan.

Expanded treatment toolbox

In addition to adjustments, we offer therapies like soft tissue work, stretching, and rehabilitative exercises. This well-rounded approach helps relieve pain, improve mobility, and support long-term healing.

We work with your benefits

We're mindful of your benefits coverage, and want to ensure you get the care you need while staying within your budget. We do our best to provide the best care possible without unnecessary financial strain.

Flexible scheduling options

We offer flexible scheduling because we know life gets busy, and your health shouldn’t have to wait. Whether you need an early morning, evening, or weekend appointment, we make it easy to find a time that works for you.

State-of-the-art facility

Our clinic is modern, beautiful, and clean, where you’ll feel right at home. Enjoy a relaxed and calm atmosphere with our friendly staff. Our private treatment rooms ensure your conversations remain confidential between you and your chiropractor.

What to expect during your chiropractic visits

Your first chiropractic visit

Thorough examination and health history

During your first visit, you will get a thorough evaluation of your muscles, movements, joints and nervous tissue. We talk in-depth about your pain to get to the root of it.

Understand your pain

After we examine what's causing your pain, we will explain what is causing it, what you can do for it, how we can help you, and how long it will take you to get better.

Make a plan for recovery

Using the examination findings, we will make a pain management plan. We will work with you to make this plan together to individualize it to your specific needs and goals.

Dr. Emily Willms, a chiropractor in Waterloo, demonstrating spinal alignment with a colorful spine model to a patient.
Dr. Emily Willms, a chiropractor in Waterloo, performing a neck adjustment on a patient.

Your follow-up visits

Check-in and catch-up

First, we'll check in to see how you are doing and catch-up. We'll discuss how your pain was since your last visit, and talk about any changes needed to your treatment plan. It's important your plan is agile.

Get hands on treatment

You'll get one-on-one care from your chiropractor who will use specialized manual therapies, including, mobilization or manipulation, and soft tissues therapy techniques.

Lifestyle recommendations

We can discuss things you can do at home like changes to ergonomic issues, such as sitting and sleeping positions. We can also talk about lifestyle changes, including diet and exercise routines.

Patient success stories

Sarah who left a Google review for Chiropractic at PhysioMira

"Dr. Emily is amazing to work with. She listened to my worries and concerns, so together we discussed a treatment plan that works for both of us! Her depth of knowledge and expertise while she walks through each step of the adjustment is top tier." - Sarah L.

A happy patient who left a Google review for Chiropractic at PhysioMira

"Dr Emily Willms was very thorough and professional. She took the time to address my history, medical issues, as well as current concerns. I felt much better after leaving her office and look forward to having her continue treating my chiropractic needs.
- Shannon C.

Sports Injury Physiotherapy Reviewer 2

Dr. Emily is very knowledgeable and explained everything super well. I feel way better after my visit and my lower back pain problems are no more. Thank you so much again!!! - Ryan M

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Chiropractic at PhysioMira

located within the PhysioMira Clinic

Location

404 Erb St W
Waterloo, ON N2L 1W8

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